![]() Judy’s passion for cooking began with helping her grandmother make raisin oatmeal for breakfast. Did you like this tutorial? Consider getting a free handout with the highlights from today's post! And since we're here to help you look your very best, we've stocked the Nutrition Education Store with more resources, just for you. If you are shooting items from a farmer's market it is always good to bring bags, a cooler, and damp towels to the market so you can preserve the freshness of your items. There is just a hint of a white plate and no shadows, so the food and its colors are really accented and appetizing. The oil and vinegar add an attractive, eye-catching finish to this salad. The photo below features a plate that had slices of large heirloom tomatoes and 2 kinds of cucumbers (farm fresh and Persian). ![]() In this photo, I used natural light, shooting in a light dining room that has large sliding glass doors and an oversized window in the wall.You can also shoot plated items on a light table. Oh, and remember to pay attention to the light on top of the items. The picture below features a great example of a salad that uses two ways to prepare beets (shaved slices and julienned strips), a fresh mix of microgreens and baby lettuces, heirloom tomatoes, yellow cherry tomatoes, and cucumbers. Try to arrange items loosely so that there is air between them and make sure to have your items vary in height and color. Avoid using pepper, since it can add a dirty look to the photo. Not sure what to photograph? Salads always look interesting, especially if you add olive oil, flavored vinegar, and balsamic vinegar glaze. Be sure not to start until you have all the ingredients, a set of tweezers to help arrange everything, paper towels (for cleanup), your camera, tripod, and shooting area. It's important to have every element ready before you start taking pictures so that the food stays fresh and looks its very best. For finely sliced items, consider a Japanese mandolin (you can get one for under $25 on ). Thinly slice whatever you want to feature - I like to use a sharp knife on a secure cutting board. Once your light board is covered with plastic wrap, it's time to prepare the food you'd like to photograph. When you're done with the shoot, the plastic wrap makes cleanup a snap! Also, as long as you don't let the food sit out too long, you can still serve it when you're done taking pictures. Any wrinkles in the wrap won't come through in the final photos, so smooth it as best you can but don't worry too much. My table is 17x24" - take a look! To shoot food on it, simply cover the surface with plastic wrap. The fruit was taken with a Nikon while the salad was shot with an iPhone: Want to try one for yourself? You can purchase an inexpensive LED light table on for around $100 or less.
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